Welcome to my new blog. As you can see my name is Chance and I am a personal trainer and aspiring stength and conditioning coach. I plan on posting things that I learn and experience within the field of exercise and fitness and am always trying to learn new things and get others' opinions and thoughts so if you are ever reading and have comments or thoughts to share please do and always feel free to e-mail me. I also recommend checking out my friends blog at www.ACCELERATEYOURSELF.blogspot.com. I hope to get feedback as well as network with many of you who visit my site so hope to hear from you.